Some of the most fascinating creatures of the deep blue sea are the mighty tuna. With their sleek bodies and incredible speed, these oceanic predators are a force to be reckoned with. But have you ever wondered, “What do tuna eat?” Well, you’re in for a treat as we dive deep into the underwater world of these apex predators.
What do tuna eat in the ocean?
Tuna are true globetrotters, inhabiting oceans all over the world. And just like globe-trotting foodies, they have quite the eclectic palate. In the vast expanse of the open ocean, tuna primarily feast on pelagic fish and squid. Pelagic fish are the jet-setters of the sea, preferring the open water column to coastal hangouts or the ocean’s depths.
Tuna’s menu in the ocean includes delicacies like mackerel, herring, pilchards, and anchovies. But they don’t stop there; these oceanic gourmands also indulge in octopus, crabs, and even shrimp.
What do tuna eat in the wild?
In the wild, tuna adapt their diets based on what’s available to them. The larger species, such as the bluefin tuna, set their sights on larger prey like marine mammals, hefty fish, squid, and octopus. Their powerful jaws and razor-sharp teeth make short work of these substantial meals.
Smaller tuna, on the other hand, are partial to a diet of smaller fish, squid, and crustaceans. Their strong jaws and keen sense of smell assist them in hunting down their quarry in the vast ocean.
What do different tuna species eat?
Tuna come in various sizes and flavors, much like a diverse menu at a seafood restaurant. Let’s take a closer look at what some of the most famous tuna species prefer on their plates:
Bluefin Tuna

The colossal bluefin tuna, which can grow up to 12 feet in length and weigh over 2000 pounds, opts for a diet of larger fish, squid, octopus, and other marine titans. Their incredible sense of smell helps them locate their prey effortlessly.
Yellowfin Tuna
Yellowfin tuna, smaller than their bluefin cousins but still reaching lengths of up to six feet, savor pelagic fish like mackerel, herring, pilchards, and anchovies. They’re also fans of shrimp, crabs, and other aquatic delights.
Blackfin Tuna
Blackfin tuna, more petite in stature with lengths of up to four feet, share a taste for pelagic fish and a love for shrimp, crabs, and squid. Their strong jaws and sharp teeth help them dine in style.
Bigeye Tuna
Bigeye tuna, reaching lengths of up to eight feet, have a penchant for pelagic fish like mackerel, herring, pilchards, and anchovies. They, too, appreciate the savory flavors of shrimp, crabs, and squid, with their powerful jaws making mealtime effortless.
Albacore Tuna
Albacore tuna, the giants of the tuna world, stretching up to ten feet, feast on pelagic fish, shrimp, crabs, and squid. Their voracious appetite is matched by their formidable teeth and an acute sense of smell.
Skipjack Tuna
Skipjack tuna, though smaller in size, are no less enthusiastic about their meals. They, too, enjoy pelagic species, shrimp, crabs, and squid, all thanks to their sharp teeth, strong jaws, and a finely-tuned sense of smell.
Do tuna eat zooplankton, sardines, and krill?
Now, let’s address some common misconceptions. Tuna don’t have a taste for zooplankton, those tiny sea organisms that float through the water column. Instead, they prefer heartier fare in the form of other fish and aquatic life.
However, sardines make it onto the tuna menu. These small, oily fish are a delectable treat for our oceanic friends. But when it comes to krill, the shrimp-like creatures that populate the ocean, tuna politely decline the offer.
Conclusion
In conclusion, tuna are versatile predators with a diverse diet. From the world’s oceans to your plate, these magnificent creatures roam and dine with grace. Their keen sense of smell and powerful jaws enable them to navigate the vast expanse of the ocean and enjoy a wide variety of culinary delights.
FAQ
Is it okay to eat canned tuna every day?
While canned tuna is a nutritional powerhouse, it’s important to be mindful of its mercury content. To err on the side of caution, it’s best to consume tuna occasionally rather than daily. Opt for skipjack and light canned tuna along with other low-mercury seafood, and limit or avoid albacore, yellowfin, and bigeye tuna.
What does eating tuna do for your body?
Tuna is rich in omega-3 fatty acids, which are beneficial for lowering cholesterol, enhancing brain function, and supporting eye health. It’s also a great source of vitamin B12, essential for red blood cell production.
Which tuna fish is healthiest?
According to the FDA and EPA, canned light tuna is the healthiest option due to its lower mercury content. Canned white and yellowfin tuna are also safe choices. However, bigeye tuna should be avoided altogether.
Is tuna fish good for your body?
Absolutely! Canned tuna is a nutritious source of protein, vitamins (including B-complex vitamins, A, and D), and minerals like iron, selenium, and phosphorus. It’s also packed with beneficial omega-3 fatty acids, DHA and EPA.
How much tuna is safe per week?
For children under six, three 3-ounce servings per month are recommended. Adults and older children can enjoy tuna once a week without concerns. Just be cautious of terms like “tonno” or “gourmet” as they may contain mercury levels comparable to white canned tuna, which should be consumed in moderation.